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  • weight loss tracker, fitness goals template, Google Sheets fitness tracker, calorie tracker, protein and carb calculator, weight gain tracker, exercise log, food database, fitness progress tracker, calorie management, health tracker, nutrition tracker, workout tracker, fitness template, weight management tool, dietary tracker, health goals template, calorie counting sheet, exercise and diet planner, progress visualization

Weight Loss/Gain Calculator

Weight Loss/Gain Calculator

 (156 Reviews)
£19.99
£19.99 £40.00
SAVE £20.01 Sold out
weight loss tracker, fitness goals template, Google Sheets fitness tracker, calorie tracker, protein and carb calculator, weight gain tracker, exercise log, food database, fitness progress tracker, calorie management, health tracker, nutrition tracker, workout tracker, fitness template, weight management tool, dietary tracker, health goals template, calorie counting sheet, exercise and diet planner, progress visualization

Weight Loss/Gain Calculator

 (156 Reviews)
£19.99
£19.99 £40.00
SAVE £20.01 Sold out

Reach your fitness goals with the Fitness Goals Tracker. This Google Sheets template allows you to monitor your daily calorie, protein, carb, and fat intake, manage up to 1000 food items, and visualize your progress with clear graphs. Track your exercise routines and calories burned for a comprehensive approach to weight management.

  • Monitor daily intake of calories, protein, carbs, and fats.
  • Manage a large database of food items with ease.
  • Visualize your fitness progress with detailed graphs.
  • Track exercise and calories burned to enhance results.
View full details

360°Weight Management Tool

  • Track your daily calorie intake and macros.
  • Visualize weight trends and progress.
  • Create custom recipes with nutritional details.
  • Review your weight journey with detailed graphs.

Monitor Progress with Custom Metrics

  • Track and compare key metrics over time.
  • Set custom date ranges for specific periods.
  • Analyze trends in your nutrition and progress.
  • Track days logged and weight variance & changes.

Detailed Weight Journey Insights

  • Set custom date ranges to focus on specific periods.
  • Track highest and lowest weights during the selected timeframe.
  • Monitor total days, cheat days, and weigh-ins.
  • Compare metrics like weight, calories, and macros over time.

Simplified Weight Tracking at a Glance

  • Auto-highlight current date for easy tracking.
  • View daily weight and calorie intake at a glance.
  • Quickly scan through your progress in a collapsed view.
  • Streamline data entry with an organized format.

Detailed Daily Tracking Made Easy

  • Select food items quickly from dropdown lists.
  • Log meals, exercises, and notes all in one place.
  • Track calories, macros, and daily goals effortlessly.
  • Get a comprehensive view of your daily progress.

Nutrition Database for Easy Tracking

  • Store up to 1000 food items with nutrition details.
  • Create and save recipes with the Macro Calculator.
  • Auto-calculate calories, protein, carbs, and fats.
  • Easily access and update meal data for tracking.

Recipe Macro Calculator & Nutrition Analysis

  • Calculate the net weight of cooked food with ease.
  • Select food items quickly from the dropdown list.
  • Get a detailed nutritional breakdown per 100g.
  • View cumulative totals for the entire recipe at a glance.

Personalize Your Fitness Goals with Ease

  • Set daily targets for calories, protein, carbs, and fat.
  • Choose a start date to begin your tracking journey.
  • Tailor your goals to fit your weight management plan.

Testimonials

  • ★★★★★

    Perfect to manage action items

    It helped to reduce the stress of managing all my ideas and lists of actions in mind. Tracker is awesome

    Karl Pragassen

  • ★★★★★

    Highly recommend. Easy to use.

    this is. good quality product

    Roxanne

  • ★★★★★

    Awesome

    perfect for a simple budget!

    Maddy